Fresh Corn 1kg

₦1,000.00

Corn is rich in vitamin C, an antioxidant that helps protect your cells from damage and wards off diseases like cancer and heart disease.

Category: Fruits and Vegetables Tag: corn

Description
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Description

Corn Nutrition Facts

Calories: 88
Fat: 1.4g
Sodium: 15mg
Carbohydrates: 19g
Fiber: 2g
Sugars: 6.4g
Protein: 3.3g
Thiamin: 0.16mg
Vitamin C: 6.9mg
Potassium: 275mg
Iron: 0.5mg
Magnesium: 37.7mg
Zinc: 0.5mg
Vitamin B5: 0.7mg
Folate: 42.8mcg

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