plantain Archives - Ivanna Healthy Farm Foods https://ivafresh.com/product-tag/plantain/ Welcome Thu, 23 Feb 2023 05:47:22 +0000 en-US hourly 1 https://wordpress.org/?v=7.0 https://ivafresh.com/wp-content/uploads/2023/02/cropped-ivafresh_icon-32x32.png plantain Archives - Ivanna Healthy Farm Foods https://ivafresh.com/product-tag/plantain/ 32 32 Plantain (2kg) https://ivafresh.com/product/plantain/ https://ivafresh.com/product/plantain/#respond Thu, 23 Feb 2023 05:40:23 +0000 https://ivafresh.com/?post_type=product&p=100 Plantains are a carb-rich food and a good source of fiber, vitamins, and minerals.

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]]> Plantain Nutrition Facts

  • Calories: 166
  • Fat: 0.1g
  • Sodium: 2.7mg
  • Carbohydrates: 40g
  • Fiber: 3.5g
  • Sugars: 3.1g
  • Protein: 1.5g
  • Vitamin C: 12.5mg
  • Vitamin B6: 0.3mg

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